W E E K L Y. F O O D. F A C T.
This week we explored the natural benefits of cinnamon!
At the end of the day, cinnamon is one of the healthiest spices on planet earth, and not to mention it is delicious.
Cinnamon has been proven to help lower high blood pressure and high blood sugar levels. If adding cinnamon to your diet is not your cup of tea, then there is cinnamon in the form of pills that help with these health issues.
Cinnamon is also known to lower your risk of heart disease, we found that many people who have heart disease take these cinnamon pills and have seen great results in improving heart health.