Time for bed? Where are my ll INSOMNIACS ll at? The real natural, miracle sleep aid is MANGO! When you eat mangos before bed, phytochemicals from the fruit along with amino acids in the combination of fructose and glucose, travel to the brain and quickly restore depleted neurotransmitters in the brain. This allows most insomniacs a chance to finally get some true rest during the night without medication! So throw out those harmful pills and try this natural remedy.